Boost Your Wellbeing!

We need: Regular people to participate in research
aimed at testing simple wellbeing practices

* 18 years or older * Access to email & internet * Able to complete online questionnaires * Fluent in English

What's involved:

• log-on to the study website
• answer some questions about your wellbeing (about 40 minutes)
• be assigned a "noticing your emotions" task
• note your emotions daily for 2 weeks (about 5 minutes a day)
• at the end of two weeks, answer a few more questions (about 40 minutes)
• enter to win one of thirty $50CAD Amazon e-gift vouchers

* must start before March 1, 2026 *